how to learn meditation
how to learn meditation
any one have learn trascendental meditation technique?
Hello and thanks for reading my question!
I am very interested in learning the TM technique and I have read all about it on the web…my only concern is the cost of the course, it is 2000 USD; first I do not have this amount of money to pay for it second does the benefits really compensate the investment?
Does anyone know how can I learn from a CD or a book or other source less expensive? The teachers are very protective of the information and they say the only way of learning is a one to one class, I am very motivated to learn and also the TMCD advance course but I am from south America came to the US just to study, I do not work and financial recourses are limited at the moment : )
Please can any one help???
There is nothing to learn in TM. The only difference between TM and regular meditation is that the “guru” whispers a word in your ear which you are supposed to repeat when you do TM…that is the one to one. You will get the same benefit if you do regular meditiation and that is free.
I took TM back in 1979. I practiced it for a while and found no extra benefits. Luckily it was just starting around that time and it was cheap. I feel that it is a gimmick to capture the Westerners into thinking that they are into a exotic culture.
Then again, it is your money.
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