meditations cd
meditations cd
do those meditation cd’s work? like “equisync”, you know the ones supposedly about brainwaves,alpha, betea?
They work for some people in the beginning.
After u have learnt how to meditate, these cds become an obstacle in advancing ur meditation.
But sure, u can use them in the beginning.
For me, these cds were helpful up to the point of relaxation. But when I wanted to go deep into meditation I found them distracting me.
I would say it depends from person to person, so, there is no harm in trying them.
Gud luck!
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