Cosmic Meditation… How To Meditate For Beginners

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What a better martial art / self-defense to learn: Jiu-Jitsu or Kung Fu?

I want to train in some something that is more reverse Aggressive against them rather than attacking. Although sometimes the attack is inevitable. And of course I want to be able to use the martial art and meditation.

You can learn a lot of jiu-jitsu quicker than Kung Fu. Learn Kung Fu can correctly take decades! EDIT: Re: some messages from other … If you are just learning the techniques of combat, then you are not learning Kung Fu.

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