Feb
28
2009

yoga direct

yoga direct
Staying fit on the road: What Web sites you some guidance as HotelGymReview, user-generated comments feature.


Strong As Diamonds


Strong As Diamonds


$9.99


All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Yoga Trance Dance


Yoga Trance Dance


$18.04



Yoga Breathing


Yoga Breathing


$15.98



Yoga Backlit Lighted Imitation Neon Sign


Yoga Backlit Lighted Imitation Neon Sign


$92.90


13″x 24″ Lighted imitation neon window signs. Backlit with two circular fluorescent bulbs. Wording = “Yoga”Item Option: Sign Options=Complete Single Sided Sign – light box included…

Prenatal Yoga


Prenatal Yoga


$6.59


Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina and build strength, flexibility and balance….

Element: Pilates Weight Loss for Beginners


Element: Pilates Weight Loss for Beginners


$5.62


Pilates can transform your body in a way no gym equipment can match. Filmed at a breathtaking location overlooking the Pacific Ocean, the Element: Pilates Weight Loss for Beginners DVD is designed to maximize calorie burn while teaching you the basics of Pilates….

10 Minute Solution: Prenatal Pilates


10 Minute Solution: Prenatal Pilates


$5.01


Create your own customized workout in this fitness program aimed at pregnant women. Designed to be used during all three trimesters, the routines featured in this release include Pilates for buns and thighs, standing Pilates, core Pilates, Pilates for flexibility, and total body Pilates. Also includes a postnatal segment aimed at women who want to get their pre-baby figures back. 67 min. Soundtrac…

Yoga Direct Yoga Ball Hand Pump


Yoga Direct Yoga Ball Hand Pump


$6.21


Our Premium Yoga Ball Pumps are the perfect tool to use to blow up Yoga Balls of any size….

Yoga Direct Fitness Ball Base


Yoga Direct Fitness Ball Base


$15.95


This unique yoga ball base is the ideal prop when you need your balance ball to stay in place under you. The easy&ndsh;to&ndsh;assemble Fitness Ball Base snaps together in 4 pieces and is designed to be used with any size Fitness Ball. Whether you are looking to use your balance ball as a new chair,need it to keep still wile learning a difficult new position,or simply for easy ball storage,the yog…

Yoga Direct Yoga Ball Foot Pump


Yoga Direct Yoga Ball Foot Pump


$8.35


This easy to use,portable foot pump makes inflating and traveling with your yoga ball simple. Economic and durable,this yoga ball foot pump is an easy choice….


Yoga Calm for Children


Yoga Calm for Children


$14.99


Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors’ direct experience, and “emotional first aid tips” to help young people maintain a calm center when they most need it.

Beyond Power Yoga


Beyond Power Yoga


$14.99


FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch’s first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America — a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method — a total practice for body and soul. Drawing a parallel between astanga yoga’ s eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living Joyfully Presented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice.

The Direct Path


The Direct Path


$16.99


" The Direct Path is the Path to God without dogma or priests or gurus, the Path of DIRECT self-empowerment and self-awakening. Whether you know it yet or not, you have been on it since the day you were born." Today more Americans than ever consider themselves to be "spiritual" people, and yet regular attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.  We long to connect with something greater than ourselves, but are often conflicted about the teachings and rituals of organized religions, or simply don’t know where to begin.  In this groundbreaking, eloquently written work, renowned religious scholar Andrew Harvey builds on his twenty-five-year study of the world’s various mystical traditions–including Buddhism, Hinduism, Taoism, Sufism, the Kabbalah, and Christian mysticism–to create an illuminating spiritual map that anyone can use to develop a direct path to the divine. Andrew Harvey has devoted his life to the study and pursuit of the divine, and in The Direct Path he chronicles his own spiritual journey, revealing the events that led to his own disillusionment with the guru system, and the hierarchy and hypocrisy of many contemporary religious movements.  He then provides us with the tools we need to cultivate a personal relationship with the divine without relying on gurus, churches, or other institutions and intermediaries.  Drawing on mystical traditions from around the world, Harvey outlines eighteen sacred practices–including breathing, chanting, meditation, prayer, and the practice of lovingkindness–that readers can use to unite mind, body, and soul, and he streamlines them into a step-by-step guide to personalized spiritual development and enlightenment. He discusses the four stages of spiritual transformation–awakening, engagement, marriage, and birthing–and shows us how we can incorporate the sacred into everyday life through activities such as dieting and fasting, dancing, laughing, and healing exercises such as yoga and tai chi.  Through practical lessons and exercises, Harvey guides us in excavating our spiritual self, and creating not only a path to the divine but to the millions of other selves who walk the earth with us. Perfect for anyone who, in this time of spiritual uncertainty, yearns for fresh teachings and wisdom that will bring them closer to their life’s purpose and meaning, The Direct Path is an intelligent, beautifully crafted masterpiece from one of today’s most celebrated and respected spiritual luminaries. From the Hardcover edition.

Yoga Cookbook


Yoga Cookbook


$5.98


Yoga Cookbook

Bikram Yoga


Bikram Yoga


$16.46


Bikram Yoga

Aerobic Yoga


Aerobic Yoga


$9.98


Aerobic Yoga

Yoga


Yoga


$25


Yoga Mind and Body has garnered much praise from senior Sivananda yoga teachers worldwide, and this new book retains all the features that made the existing book so successful – clear instructions on each pose demonstrated step by step, common mistakes shown and explained, and a list of the physical and mental benefits of each pose – together with a fresh, new design; beautiful specially commissioned step-by-step photography of the yoga poses; and a number of added features to make the book even more accessible and user-friendly. A new chapter on The Many Benefits of Yoga gives a fascinating and valuable overview of the ways that yoga can maintain or restore the health of the body. With the help of specially commissioned anatomical drawings, it explains how yoga poses work on and benefit the body, including their effect on different types of muscle and the connective tissue (the vast network of elastic tissue that encloses and connects muscles and organs); how poses can help to stimulate our hormonal system; the vital role they play in calming the nervous system, helping you to relax and deal with stress; and the powerful effect yoga has in oxygenating the whole body, and especially the brain, which needs plentiful supplies of oxygen to function properly. In the chapter Proper Exercise, the yoga poses are arranged in the order you should practice them in, and poses are clearly labeled beginner, intermediate, or advanced, helping the reader to progress at his or her own pace. At the end of the book, in another new feature that yoga students will welcome, there are specially devised programs of yoga poses for beginners, intermediate, and advanced students of 20, 40 and 60 minutes each. The chapters on Yogic Breathing and on Positive Thinking and Meditation provide detailed advice on breathing techniques and on how to meditate. The Vegetarian Diet chapter has also been rewritten, and now includes a helpful transition eating plan to becoming vegetarian. The chapter also includes over 40 wholesome and delicious all-new vegetarian recipes.

The Doctrine and Practice of Yoga


The Doctrine and Practice of Yoga


$5.99


Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. What your heart desires earnestly and clamours for incessantly is attracted to you out of the invisible supply, i.e…


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